Greek Salad

Arif ATCO 02:06
Greek Salad Ingredients  3 tomatoes 1 cucumber 1/3 onion 1/2 packet of feta cheese 1/4 cup olives Olives Oil Croutons ...Read More
Greek Salad Greek Salad Reviewed by Arif ATCO on 02:06 Rating: 5

BBQ Spaghetti

Arif ATCO 01:58
BBQ Spaghetti Ingredients 1/2 kg chicken cut in cubes 3 cups spaghetti boiled 1 tablespoon Tomatoes paste  1 tablespoon Garlic minc...Read More
BBQ Spaghetti BBQ Spaghetti Reviewed by Arif ATCO on 01:58 Rating: 5

Salt & Vinegar Zucchini Chips

Arif ATCO 23:01
Salt & Vinegar Zucchini Chips Ingredients 4 cups thinly sliced zucchini 2 tablespoons extra virgin olive oil 2 tablespoons ...Read More
Salt & Vinegar Zucchini Chips Salt & Vinegar Zucchini Chips Reviewed by Arif ATCO on 23:01 Rating: 5

Asian Vegetable Bowl

Arif ATCO 08:26
 Asian Vegetable Bowl Ingredients 3 cups spring onions 2 cups mushrooms  4 teaspoon soy sauce 2 teaspoons ginger 1 clove garlic 1...Read More
Asian Vegetable Bowl Asian Vegetable Bowl Reviewed by Arif ATCO on 08:26 Rating: 5

Skin Care Tips Using Kitchen Items

Arif ATCO 08:09
Skin care is part of the personal care and it is a matter of special concern for those who are having different issues related to skin ...Read More
Skin Care Tips Using Kitchen Items Skin Care Tips Using Kitchen Items Reviewed by Arif ATCO on 08:09 Rating: 5

How To Make Delicious Blondies

Arif ATCO 01:41
How To Make Delicious Blondies Ingredients 125g unsalted butter 200 g white chocolate  100g caster sugar 1/2 teaspoon vanilla extr...Read More
How To Make Delicious Blondies How To Make Delicious Blondies Reviewed by Arif ATCO on 01:41 Rating: 5

Irish Stew

Arif ATCO 01:10
Irish Stew Ingredients  1/2 kg mutton, boneless 2-3 potatoes, peeled and diced 1 onion 1/2 cup peas  1/2 cup cauliflower 2 teas...Read More
Irish Stew Irish Stew Reviewed by Arif ATCO on 01:10 Rating: 5

Creamy Fruit Salad

Arif ATCO 00:57
Creamy Fruit Salad Ingredients 2 bananas, diced juice of a lemon 2 apples, diced 2 cups grapes  1 1/2 cups strawberries,slic...Read More
Creamy Fruit Salad Creamy Fruit Salad Reviewed by Arif ATCO on 00:57 Rating: 5

Weight Loss Tips

Arif ATCO 00:44
Weight Loss Tips Nobody wants to become obese or look fat but due to some hereditary issues,depression or over eating they get fat.Onc...Read More
Weight Loss Tips Weight Loss Tips Reviewed by Arif ATCO on 00:44 Rating: 5

Why Proteins For Break Fast?

Arif ATCO 00:32
Why Proteins For Break Fast? Stay powered all day with protein power breakfast because eating a healthy breakfast rich in animal protein...Read More
Why Proteins For Break Fast? Why Proteins For Break Fast? Reviewed by Arif ATCO on 00:32 Rating: 5
Controlling Stress Through Time Management for Good Mental And Physical Health Controlling Stress Through Time Management for Good Mental And Physical Health Reviewed by Arif ATCO on 09:57 Rating: 5

Avocado Egg Salad Sandwich

Arif ATCO 09:49
Avocado Egg Salad Sandwich ingredients 1/2 avocado(ripe and peeled) 1 boiled eggs 1/2 lemon sea salt 2 slices multigrain bread-...Read More
Avocado Egg Salad Sandwich Avocado Egg Salad Sandwich Reviewed by Arif ATCO on 09:49 Rating: 5

Chicken With Dried Plums

Arif ATCO 06:48
Chicken With Dried Plums Ingredients 4 skinless,boneless chicken breast halves 1/2 teaspoon salt 1/4 teaspoon black pepper 4 teasp...Read More
Chicken With Dried Plums Chicken With Dried Plums Reviewed by Arif ATCO on 06:48 Rating: 5

Tomato Lentil Soup

Arif ATCO 04:49
Tomato Lentil Soup Ingredients 2 tablespoons olive oil 1 onion,chopped 2 carrots,chopped 3 cups water 3/4 cup lentils 1 chicke...Read More
Tomato Lentil Soup Tomato Lentil Soup Reviewed by Arif ATCO on 04:49 Rating: 5

Why You Should Eat Water Melon

Arif ATCO 13:11
Why You Should Eat Water Melon As summer is approaching and we need to beat the heat. That scorching sun those sweaty palms, is someth...Read More
Why You Should Eat Water Melon Why You Should Eat Water Melon Reviewed by Arif ATCO on 13:11 Rating: 5

How To Paint New Walls Effectively

Arif ATCO 02:32
How To Paint New Walls Effectively painting a wall is a technical process if care is not taken it may badly effect the beauty of home.in...Read More
How To Paint New Walls Effectively How To Paint New Walls Effectively Reviewed by Arif ATCO on 02:32 Rating: 5

How To Get Physical Fitness

Arif ATCO 12:06
How To Get Physical Fitness When we talk about fitness people consider fitness means health, but let me tell you that this is not the tr...Read More
How To Get Physical Fitness How To Get Physical Fitness Reviewed by Arif ATCO on 12:06 Rating: 5
Simple DIY Baking Soda Face Mask To Fight Acne Simple DIY Baking Soda Face Mask To Fight Acne Reviewed by Arif ATCO on 10:46 Rating: 5

Green Tea for Physical Fitness

Arif ATCO 13:32
Green Tea for Physical Fitness Green tea has being used as a medicine for long period of time  Green tea has worthless benefits for ph...Read More
Green Tea for Physical Fitness Green Tea for Physical Fitness Reviewed by Arif ATCO on 13:32 Rating: 5

Primary Eye Care

Arif ATCO 12:36
Primary Eye Care How clear is your vision? This depends upon how much you take care of your eyes. As everyone knows that eyes are the pre...Read More
Primary Eye Care Primary Eye Care Reviewed by Arif ATCO on 12:36 Rating: 5

Good Habits to live healthy lifestyle

Arif ATCO 13:33
Good Habits to live healthy lifestyle Health is an important asset for everyone but unfortunately due to busy and high stressed world he...Read More
Good Habits to live healthy lifestyle Good Habits to live healthy lifestyle Reviewed by Arif ATCO on 13:33 Rating: 5
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